Every day we hear about one more fad diet, a celebrity getting fat or thin or sick, and diseases which are affecting more and more adults, like cancer, diabetes, obesity, immunity problems, and heart disease, affecting younger and younger Americans too. The US Department of Agriculture has just put out a new diagram of a Food Plate to try to educate our population better than the Food Pyramid has done. But will this really do the trick? How do parents know how to best feed themselves, let alone their children? My guest today is one of the most dedicated and experienced experts in the world today on how to get and stay healthy through wise food choices. Over several decades, Susan Silberstein, founder of the Center for Advancement in Cancer Education, has been educating cancer patients about food choices in recovery as well as thousands more on preventing these diseases of our modern lifestyle. Hearing her four secrets could actually save the life of someone you love.
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