Not a day goes by that we don’t hear about a celebrity with a weight problem, problems of our children becoming obese, our couch potato lifestyles, the increasing prevalence and dangers of low self-esteem, and the merry-go-round of overindulgence and self-blame. On this show we will be speaking with one of the foremost experts on how to overcome these issues in your family once and for all. Alice Baland, psychotherapist, dietician, hypnotherapist, and life coach has helped thousands through her speaking, counseling, workshops, and now her new book Eating Up the Good Life. We will not only be covering how to overcome a number of troubling and dangerous blocks to creating the best life for your family but also how to prevent these problems as much as possible through healthy attitudes and habits. Be sure to listen in to discover what steps you can take to protect your child from eating problems and weight problems, and help them adopt healthy habits and develop good self-esteem.
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